145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2

145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2

Update: 2025-04-24
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Hey, Sister-friend ๐Ÿ‘‹๐Ÿฝ


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Today we look at part 2 of the tips for better decision-making

Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.


Letโ€™s explore the final 5 tips to help you conquer overthinking.


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I hope this episode blesses and inspires you.


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In Healing and Love ๐Ÿ˜Š


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Jenniel


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๐ŸŒŸYour Next Steps๐ŸŒŸ


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๐Ÿ‘‰๐Ÿผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

https://go.shadesoftraumahealing.com/10-signs


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๐Ÿ‘‰๐Ÿผ Help the show reach more sisters by Leaving a Review to boost visibility


https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321


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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

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145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2

145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2

Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach